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Buffalo Pistachio Crusted Tofu

Tofu never tasted so good! Crusted with our Buffalo Wing Seasoned Pistachio Kernels, this dish is easy to make and will elevate your tofu to a whole new level!

Cook Time

MINS

Total Time

MINS

Calories*

*per serving

Serves

Easy, Quick, Weekday, Spring, Vegan, Vegetarian, Pistachios, Italian, Asparagus, Gremolata, Side Dish, Gluten-Free

Ingredients

1 lb block protein tofu, sliced in 1/2” slices. Slice from the narrow end of the block. You should get about 9 slices.
3/4 cups all purpose flour
1 1/4 cups water
3/4 cup buffalo wing sauce
2 cups panko bread crumbs
1 - 5 ounce pack Setton Farms Buffalo Wing Seasoned Pistachio Kernels, finely chopped
1/4-1/2 cup of neutral tasting oil for frying

Method

1) Line a large plate with paper towels and set aside.
2) Combine the flour and water in a medium bowl and mix well.
3) Add the buffalo wing sauce and mix again
4) In another bowl combine the panko bread crumbs and chopped pistachios and toss well
5) Place about 1/3 cup of the panko and pistachio mixture on a small plate
6) Heat 1/4 cup of oil in a small skillet
7) Dip a slice of tofu in the prepared Buffalo sauce batter until well coated. Lift the tofu using 2 forks and let the batter drip as much as possible
8) Place it on the small plate with the panko and pistachio mixture. Spoon some of it on top of the tofu, pressing slightly so the tofu is well coated
9) Repeat the process until all the tofu slices are breaded, adding more bread crumb-pistachio mixture to the small plate for each slice of tofu (by doing this, the tofu will be easier to coat)
10) Once the oil is hot, lower the heat to medium and fry the tofu for about one minute per side or until golden. Add more oil to the skillet if needed.
12) Transfer each slice to the lined plate and serve immediately

Nutrition

Dietry Needs

Vegetarian

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Heart Healthy

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Gluten Free

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Vegan

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Quick Tip

In this recipe

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Seasoned No Shell

BUFFALO WING

This recipe is a fan favorite. Shelled and seasoned with a mouth-watering blend of spicy cayenne pepper, bold paprika, and a dash of vinegar, our family's premium, all-natural Buffalo Wing pistachios are perfect for game day or any other day of the week.

Learn More

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