Setton Farms

Pistachio Health

Stay Healthy with the Help of One Little Green Nut!

Did you know that California pistachios are a heart- healthy power food and an overall great snack choice? Today’s health conscious individual realizes the benefits that California pistachios provide.  With an abundance of vitamins and minerals these delicious treats help support overall health and well being. Pistachios are a good source of fiber and can even help you stick to your healthy diet by making you feel full and satisfied.

Naturally Low in Fat and Cholesterol!

A one ounce serving of California pistachios contains 49 nuts, more than any other snack nut! In addition to being naturally cholesterol free, they contain only 1.5g of saturated fat. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of nuts, such as pistachios as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Enjoy Pistachios at Every Meal!

Not only are California pistachios a great snack food choice, they also make a great addition to any meal. Include them in an appetizer, entree or your next dessert. Pistachios add creativity, rich flavor and great color to your favorite dish. Browse our line of recipes from appetizers to desserts.